I cried, I was feeling low, I
told myself this is it, its time to say goodbye. I can’t take feeling like this
anymore. The devil inside kept telling me they would be better without you, you
serve no purpose in this life. My head was like a thunderstorm, lots of black
clouds, thunder, lightening and the dark thoughts mixed in. My partner said
what wrong? I replied “I’m going to kill myself!”
What is depression? Is it being
depressed? Do people really know the difference? Living with the stigma
attached to such a strong word and meaning. There is an emptiness attached to
the word – like your soul just isn’t there.
Imagine living everyday with a
serious mental health problem when you have children, Children that need your
un-devoted attention every second of the day. Your heart melts every time they
shout daddy, when he comes to give you a good morning kiss and cuddles you
before bed. But deep inside your devil is telling you, you’re not worth it,
planning inside your head what your going to do. The thoughts remove all the
important feelings you have and over take your mind and body.
Going back a few years to when my
son was born –The most important day of my life. All the dark thoughts just
seemed to disappear; I was on the sick at the time for having a breakdown at
work. I was living in a dark place before I had to rush to hospital and just
like that – GONE, like switching the light on.
Depression is hard enough when
you don’t have children, But when that child is your main focus you need to
tell yourself that, easier said than done, When your out and your not feeling
100% but you get the public looking at you, maybe for shouting, or loosing your
cool, they don’t know the reasons behind it, in my case drepression gives me a
short fuse as I find it hard to deal with my emotions and running about after a
toddler.
Take yesterday for example, I was
at soft play with my son, I lifted him over the fence to let him play. Usually
I would go in with him but I felt drained and worthless, I just sat on the
chair and watched while other mothers and fathers were playing in the soft
play. These are the memories you need to be involved in. I want to be
remembered as a fun playful dad that done everything with their son. Not the
dad who is grumpy and just sits at the side. I am a fun dad when I am well and
I am totally unsure if people were looking at me for sitting and watching, but maybe that’s me being paranoid.
I grew up without a dad, the only
father figure I had was my Grandad and Uncle but its not the same. I want to be
there for my son, I want to get better for his sake – He is the most important
part of my life now, nothing else matters but him.
Depression whats that?
It came and went, and comes and
goes, I enjoy every second of being a father, It tests you at times and you
feel like you have no patience left to cope, but he is your soul, your life,
your world and you find a way to get through.
2 years on and It has came back
with a vengeance. The sunny days were gone and the dark days were to come. It
started off as a trickle of thoughts and became a full blown storm of suicidal
thoughts, tears and the feeling of uselessness.
No matter what I do to try and
get better DEPRESSION will always be there its how you deal with it. Your
feeling depressed, believe me its not
the same as depression. Depressed is just a word that everyone uses. But take a
second and think what that word really means.
Talking about it is hard for
anyone. When I’m in a conversation with someone and they are talking in a such
a way, saying certain words I fell like exploding and telling them to choose
their words carefully, When I am going through a period like this I am a very
explosive person and sometimes I have to fight so hard not to say anything.
I am still here to fight another
day and I will continue to fight for my son’s sake.
I will make my son proud of me.
If you would like to ready into my background please visit my
blog. I haven’t been in the best place to post anything for a while but there
is content on there that will give you my background story is to why I feel the
way I do.